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How many calories do yo burn while 3 hours and 2 minutes of Tennis?
Calories burned: | 154,570 |
Total duration: | 28982 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28982 minutes of Badminton
- 28982 minutes of Squash
- 28982 minutes of Table tennis (Ping pong)
- 28982 minutes of Tennis
28982 minutes of regularly doing Tennis will not only help you burn 154,570 calories but also raise your Metabolic Rate up to 157,536 kcal if you are a man and 156,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154570 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6180 Carrot
- 717 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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