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How many calories do yo burn while 2 hours and 30 minutes of Tennis?
Calories burned: | 343,540 |
Total duration: | 28950 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 28950 minutes of Badminton
- 28950 minutes of Squash
- 28950 minutes of Table tennis (Ping pong)
- 28950 minutes of Tennis
28950 minutes of regularly doing Tennis will not only help you burn 343,540 calories but also raise your Metabolic Rate up to 346,506 kcal if you are a man and 345,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 2 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 343540 calories during your workout which is an equal amount of calories that are in:
- 4045 apples
- 13736 Carrot
- 1594 Doughnut
- 936 Hamburger
- 1348 Candy bar (chocolate)
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