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How many calories do yo burn while 4 hours and 47 minutes of Tennis?
Calories burned: | 3,941 |
Total duration: | 287 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 287 minutes of Badminton
- 287 minutes of Squash
- 287 minutes of Table tennis (Ping pong)
- 287 minutes of Tennis
287 minutes of regularly doing Tennis will not only help you burn 3,941 calories but also raise your Metabolic Rate up to 6,907 kcal if you are a man and 6,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 3941 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 158 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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