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How many calories do yo burn while 19 hours and 24 minutes of Tennis?
Calories burned: | 252,784 |
Total duration: | 27084 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 27084 minutes of Badminton
- 27084 minutes of Squash
- 27084 minutes of Table tennis (Ping pong)
- 27084 minutes of Tennis
27084 minutes of regularly doing Tennis will not only help you burn 252,784 calories but also raise your Metabolic Rate up to 255,750 kcal if you are a man and 255,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 252784 calories during your workout which is an equal amount of calories that are in:
- 2976 apples
- 10107 Carrot
- 1173 Doughnut
- 688 Hamburger
- 992 Candy bar (chocolate)
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