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How many calories do yo burn while 21 hours of Tennis?
Calories burned: | 23,040 |
Total duration: | 2700 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 2700 minutes of Badminton
- 2700 minutes of Squash
- 2700 minutes of Table tennis (Ping pong)
- 2700 minutes of Tennis
2700 minutes of regularly doing Tennis will not only help you burn 23,040 calories but also raise your Metabolic Rate up to 26,006 kcal if you are a man and 25,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 21 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 23040 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 921 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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