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How many calories do yo burn while 15 hours and 33 minutes of Tennis?
Calories burned: | 214,824 |
Total duration: | 26853 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 26853 minutes of Badminton
- 26853 minutes of Squash
- 26853 minutes of Table tennis (Ping pong)
- 26853 minutes of Tennis
26853 minutes of regularly doing Tennis will not only help you burn 214,824 calories but also raise your Metabolic Rate up to 217,790 kcal if you are a man and 217,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 214824 calories during your workout which is an equal amount of calories that are in:
- 2529 apples
- 8590 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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