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How many calories do yo burn while 4 hours and 43 minutes of Tennis?
Calories burned: | 363,348 |
Total duration: | 26203 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 26203 minutes of Badminton
- 26203 minutes of Squash
- 26203 minutes of Table tennis (Ping pong)
- 26203 minutes of Tennis
26203 minutes of regularly doing Tennis will not only help you burn 363,348 calories but also raise your Metabolic Rate up to 366,314 kcal if you are a man and 365,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 363348 calories during your workout which is an equal amount of calories that are in:
- 4278 apples
- 14528 Carrot
- 1686 Doughnut
- 990 Hamburger
- 1426 Candy bar (chocolate)
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