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How many calories do yo burn while 2 hours and 12 minutes of Tennis?
Calories burned: | 347,360 |
Total duration: | 26052 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 26052 minutes of Badminton
- 26052 minutes of Squash
- 26052 minutes of Table tennis (Ping pong)
- 26052 minutes of Tennis
26052 minutes of regularly doing Tennis will not only help you burn 347,360 calories but also raise your Metabolic Rate up to 350,326 kcal if you are a man and 349,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 12 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 347360 calories during your workout which is an equal amount of calories that are in:
- 4090 apples
- 13889 Carrot
- 1612 Doughnut
- 946 Hamburger
- 1363 Candy bar (chocolate)
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