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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 15 minutes of Tennis?
Calories burned: | 154,630 |
Total duration: | 24675 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 24675 minutes of Badminton
- 24675 minutes of Squash
- 24675 minutes of Table tennis (Ping pong)
- 24675 minutes of Tennis
24675 minutes of regularly doing Tennis will not only help you burn 154,630 calories but also raise your Metabolic Rate up to 157,596 kcal if you are a man and 157,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154630 calories during your workout which is an equal amount of calories that are in:
- 1821 apples
- 6183 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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