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How many calories do yo burn while 2 hours and 15 minutes of Tennis?
Calories burned: | 177,228 |
Total duration: | 24615 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 24615 minutes of Badminton
- 24615 minutes of Squash
- 24615 minutes of Table tennis (Ping pong)
- 24615 minutes of Tennis
24615 minutes of regularly doing Tennis will not only help you burn 177,228 calories but also raise your Metabolic Rate up to 180,194 kcal if you are a man and 179,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 177228 calories during your workout which is an equal amount of calories that are in:
- 2087 apples
- 7086 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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