Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 7 minutes of Tennis?

Calories burned: 17,009
Total duration: 2407 min
Your weight: 53 kg
Find out the amount of calories burned while:


2407 minutes of regularly doing Tennis will not only help you burn 17,009 calories but also raise your Metabolic Rate up to 19,975 kcal if you are a man and 19,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 7 minutes of Tennis you burn the same amount of calories as in: ?

  • 21 hours and 51 minutes of Swimming
  • 21 hours and 24 minutes of Running
  • 10 hours and 31 minutes of Boxing
  • 6 hours and 53 minutes of Lying

Diet plan

You have burned 17009 calories during your workout which is an equal amount of calories that are in:

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