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How many calories do yo burn while 4 hours and 41 minutes of Tennis?
Calories burned: | 214,553 |
Total duration: | 23321 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23321 minutes of Badminton
- 23321 minutes of Squash
- 23321 minutes of Table tennis (Ping pong)
- 23321 minutes of Tennis
23321 minutes of regularly doing Tennis will not only help you burn 214,553 calories but also raise your Metabolic Rate up to 217,519 kcal if you are a man and 216,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 214553 calories during your workout which is an equal amount of calories that are in:
- 2526 apples
- 8579 Carrot
- 996 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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