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How many calories do yo burn while 4 hours and 24 minutes of Tennis?
Calories burned: | 276,540 |
Total duration: | 23304 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23304 minutes of Badminton
- 23304 minutes of Squash
- 23304 minutes of Table tennis (Ping pong)
- 23304 minutes of Tennis
23304 minutes of regularly doing Tennis will not only help you burn 276,540 calories but also raise your Metabolic Rate up to 279,506 kcal if you are a man and 278,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 276540 calories during your workout which is an equal amount of calories that are in:
- 3256 apples
- 11057 Carrot
- 1283 Doughnut
- 753 Hamburger
- 1085 Candy bar (chocolate)
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