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How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 248,490 |
Total duration: | 23296 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23296 minutes of Badminton
- 23296 minutes of Squash
- 23296 minutes of Table tennis (Ping pong)
- 23296 minutes of Tennis
23296 minutes of regularly doing Tennis will not only help you burn 248,490 calories but also raise your Metabolic Rate up to 251,456 kcal if you are a man and 250,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 248490 calories during your workout which is an equal amount of calories that are in:
- 2926 apples
- 9936 Carrot
- 1153 Doughnut
- 677 Hamburger
- 975 Candy bar (chocolate)
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