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How many calories do yo burn while 4 hours and 12 minutes of Tennis?
Calories burned: | 354,038 |
Total duration: | 23292 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23292 minutes of Badminton
- 23292 minutes of Squash
- 23292 minutes of Table tennis (Ping pong)
- 23292 minutes of Tennis
23292 minutes of regularly doing Tennis will not only help you burn 354,038 calories but also raise your Metabolic Rate up to 357,004 kcal if you are a man and 356,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 354038 calories during your workout which is an equal amount of calories that are in:
- 4169 apples
- 14156 Carrot
- 1643 Doughnut
- 964 Hamburger
- 1390 Candy bar (chocolate)
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