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How many calories do yo burn while 3 hours and 59 minutes of Tennis?
Calories burned: | 319,698 |
Total duration: | 23279 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 23279 minutes of Badminton
- 23279 minutes of Squash
- 23279 minutes of Table tennis (Ping pong)
- 23279 minutes of Tennis
23279 minutes of regularly doing Tennis will not only help you burn 319,698 calories but also raise your Metabolic Rate up to 322,664 kcal if you are a man and 322,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 319698 calories during your workout which is an equal amount of calories that are in:
- 3764 apples
- 12783 Carrot
- 1484 Doughnut
- 871 Hamburger
- 1255 Candy bar (chocolate)
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