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How many calories do yo burn while 1 hour and 9 minutes of Tennis?
Calories burned: | 209,521 |
Total duration: | 23109 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 23109 minutes of Badminton
- 23109 minutes of Squash
- 23109 minutes of Table tennis (Ping pong)
- 23109 minutes of Tennis
23109 minutes of regularly doing Tennis will not only help you burn 209,521 calories but also raise your Metabolic Rate up to 212,487 kcal if you are a man and 211,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 209521 calories during your workout which is an equal amount of calories that are in:
- 2467 apples
- 8377 Carrot
- 972 Doughnut
- 571 Hamburger
- 822 Candy bar (chocolate)
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