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How many calories do yo burn while 18 hours and 11 minutes of Tennis?
Calories burned: | 148,247 |
Total duration: | 22691 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22691 minutes of Badminton
- 22691 minutes of Squash
- 22691 minutes of Table tennis (Ping pong)
- 22691 minutes of Tennis
22691 minutes of regularly doing Tennis will not only help you burn 148,247 calories but also raise your Metabolic Rate up to 151,213 kcal if you are a man and 150,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 11 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 148247 calories during your workout which is an equal amount of calories that are in:
- 1746 apples
- 5928 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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