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How many calories do yo burn while 12 hours and 39 minutes of Tennis?
Calories burned: | 178,872 |
Total duration: | 22359 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 22359 minutes of Badminton
- 22359 minutes of Squash
- 22359 minutes of Table tennis (Ping pong)
- 22359 minutes of Tennis
22359 minutes of regularly doing Tennis will not only help you burn 178,872 calories but also raise your Metabolic Rate up to 181,838 kcal if you are a man and 181,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 178872 calories during your workout which is an equal amount of calories that are in:
- 2106 apples
- 7152 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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