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How many calories do yo burn while 11 hours and 54 minutes of Tennis?
Calories burned: | 309,420 |
Total duration: | 22314 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22314 minutes of Badminton
- 22314 minutes of Squash
- 22314 minutes of Table tennis (Ping pong)
- 22314 minutes of Tennis
22314 minutes of regularly doing Tennis will not only help you burn 309,420 calories but also raise your Metabolic Rate up to 312,386 kcal if you are a man and 311,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 309420 calories during your workout which is an equal amount of calories that are in:
- 3643 apples
- 12372 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1214 Candy bar (chocolate)
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