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How many calories do yo burn while 9 hours of Tennis?
Calories burned: | 318,816 |
Total duration: | 22140 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 22140 minutes of Badminton
- 22140 minutes of Squash
- 22140 minutes of Table tennis (Ping pong)
- 22140 minutes of Tennis
22140 minutes of regularly doing Tennis will not only help you burn 318,816 calories but also raise your Metabolic Rate up to 321,782 kcal if you are a man and 321,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 318816 calories during your workout which is an equal amount of calories that are in:
- 3754 apples
- 12748 Carrot
- 1480 Doughnut
- 868 Hamburger
- 1251 Candy bar (chocolate)
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