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How many calories do yo burn while 4 hours and 56 minutes of Tennis?
Calories burned: | 143,053 |
Total duration: | 21896 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21896 minutes of Badminton
- 21896 minutes of Squash
- 21896 minutes of Table tennis (Ping pong)
- 21896 minutes of Tennis
21896 minutes of regularly doing Tennis will not only help you burn 143,053 calories but also raise your Metabolic Rate up to 146,019 kcal if you are a man and 145,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 143053 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5720 Carrot
- 664 Doughnut
- 390 Hamburger
- 561 Candy bar (chocolate)
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