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How many calories do yo burn while 4 hours and 48 minutes of Tennis?
Calories burned: | 303,513 |
Total duration: | 21888 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21888 minutes of Badminton
- 21888 minutes of Squash
- 21888 minutes of Table tennis (Ping pong)
- 21888 minutes of Tennis
21888 minutes of regularly doing Tennis will not only help you burn 303,513 calories but also raise your Metabolic Rate up to 306,479 kcal if you are a man and 305,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 303513 calories during your workout which is an equal amount of calories that are in:
- 3574 apples
- 12136 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1191 Candy bar (chocolate)
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