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How many calories do yo burn while 4 hours and 39 minutes of Tennis?
Calories burned: | 303,388 |
Total duration: | 21879 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21879 minutes of Badminton
- 21879 minutes of Squash
- 21879 minutes of Table tennis (Ping pong)
- 21879 minutes of Tennis
21879 minutes of regularly doing Tennis will not only help you burn 303,388 calories but also raise your Metabolic Rate up to 306,354 kcal if you are a man and 305,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 303388 calories during your workout which is an equal amount of calories that are in:
- 3572 apples
- 12131 Carrot
- 1408 Doughnut
- 826 Hamburger
- 1191 Candy bar (chocolate)
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