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How many calories do yo burn while 4 hours and 33 minutes of Tennis?
Calories burned: | 244,977 |
Total duration: | 21873 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 21873 minutes of Badminton
- 21873 minutes of Squash
- 21873 minutes of Table tennis (Ping pong)
- 21873 minutes of Tennis
21873 minutes of regularly doing Tennis will not only help you burn 244,977 calories but also raise your Metabolic Rate up to 247,943 kcal if you are a man and 247,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 244977 calories during your workout which is an equal amount of calories that are in:
- 2884 apples
- 9795 Carrot
- 1137 Doughnut
- 667 Hamburger
- 961 Candy bar (chocolate)
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