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How many calories do yo burn while 4 hours and 32 minutes of Tennis?
Calories burned: | 329,538 |
Total duration: | 21872 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 21872 minutes of Badminton
- 21872 minutes of Squash
- 21872 minutes of Table tennis (Ping pong)
- 21872 minutes of Tennis
21872 minutes of regularly doing Tennis will not only help you burn 329,538 calories but also raise your Metabolic Rate up to 332,504 kcal if you are a man and 331,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 329538 calories during your workout which is an equal amount of calories that are in:
- 3880 apples
- 13176 Carrot
- 1529 Doughnut
- 898 Hamburger
- 1293 Candy bar (chocolate)
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