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How many calories do yo burn while 4 hours and 25 minutes of Tennis?
Calories burned: | 285,702 |
Total duration: | 21865 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 21865 minutes of Badminton
- 21865 minutes of Squash
- 21865 minutes of Table tennis (Ping pong)
- 21865 minutes of Tennis
21865 minutes of regularly doing Tennis will not only help you burn 285,702 calories but also raise your Metabolic Rate up to 288,668 kcal if you are a man and 288,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 285702 calories during your workout which is an equal amount of calories that are in:
- 3364 apples
- 11424 Carrot
- 1326 Doughnut
- 778 Hamburger
- 1121 Candy bar (chocolate)
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