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How many calories do yo burn while 4 hours and 19 minutes of Tennis?
Calories burned: | 142,812 |
Total duration: | 21859 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21859 minutes of Badminton
- 21859 minutes of Squash
- 21859 minutes of Table tennis (Ping pong)
- 21859 minutes of Tennis
21859 minutes of regularly doing Tennis will not only help you burn 142,812 calories but also raise your Metabolic Rate up to 145,778 kcal if you are a man and 145,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 142812 calories during your workout which is an equal amount of calories that are in:
- 1682 apples
- 5710 Carrot
- 663 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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