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How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 116,560 |
Total duration: | 21855 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21855 minutes of Badminton
- 21855 minutes of Squash
- 21855 minutes of Table tennis (Ping pong)
- 21855 minutes of Tennis
21855 minutes of regularly doing Tennis will not only help you burn 116,560 calories but also raise your Metabolic Rate up to 119,526 kcal if you are a man and 118,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 116560 calories during your workout which is an equal amount of calories that are in:
- 1372 apples
- 4661 Carrot
- 541 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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