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How many calories do yo burn while 4 hours and 14 minutes of Tennis?
Calories burned: | 303,042 |
Total duration: | 21854 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21854 minutes of Badminton
- 21854 minutes of Squash
- 21854 minutes of Table tennis (Ping pong)
- 21854 minutes of Tennis
21854 minutes of regularly doing Tennis will not only help you burn 303,042 calories but also raise your Metabolic Rate up to 306,008 kcal if you are a man and 305,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 303042 calories during your workout which is an equal amount of calories that are in:
- 3568 apples
- 12117 Carrot
- 1406 Doughnut
- 825 Hamburger
- 1189 Candy bar (chocolate)
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