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How many calories do yo burn while 3 hours and 29 minutes of Tennis?
Calories burned: | 237,281 |
Total duration: | 21809 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 21809 minutes of Badminton
- 21809 minutes of Squash
- 21809 minutes of Table tennis (Ping pong)
- 21809 minutes of Tennis
21809 minutes of regularly doing Tennis will not only help you burn 237,281 calories but also raise your Metabolic Rate up to 240,247 kcal if you are a man and 239,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 237281 calories during your workout which is an equal amount of calories that are in:
- 2794 apples
- 9487 Carrot
- 1101 Doughnut
- 646 Hamburger
- 931 Candy bar (chocolate)
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