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How many calories do yo burn while 3 hours and 38 minutes of Tennis?
Calories burned: | 3,429 |
Total duration: | 218 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 218 minutes of Badminton
- 218 minutes of Squash
- 218 minutes of Table tennis (Ping pong)
- 218 minutes of Tennis
218 minutes of regularly doing Tennis will not only help you burn 3,429 calories but also raise your Metabolic Rate up to 6,395 kcal if you are a man and 5,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 3429 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 137 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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