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How many calories do yo burn while 1 hour and 34 minutes of Tennis?
Calories burned: | 309,501 |
Total duration: | 21694 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 21694 minutes of Badminton
- 21694 minutes of Squash
- 21694 minutes of Table tennis (Ping pong)
- 21694 minutes of Tennis
21694 minutes of regularly doing Tennis will not only help you burn 309,501 calories but also raise your Metabolic Rate up to 312,467 kcal if you are a man and 311,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour and 34 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 309501 calories during your workout which is an equal amount of calories that are in:
- 3644 apples
- 12375 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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