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How many calories do yo burn while 12 hours of Tennis?
Calories burned: | 22,176 |
Total duration: | 2160 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 2160 minutes of Badminton
- 2160 minutes of Squash
- 2160 minutes of Table tennis (Ping pong)
- 2160 minutes of Tennis
2160 minutes of regularly doing Tennis will not only help you burn 22,176 calories but also raise your Metabolic Rate up to 25,142 kcal if you are a man and 24,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22176 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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