Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 53 minutes of Tennis?

Calories burned: 18,085
Total duration: 2153 min
Your weight: 138.9 lbs
Find out the amount of calories burned while:


2153 minutes of regularly doing Tennis will not only help you burn 18,085 calories but also raise your Metabolic Rate up to 21,051 kcal if you are a man and 20,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?

  • 17 hours and 1 minutes of Swimming
  • 19 hours and 8 minutes of Running
  • 6 hours and 52 minutes of Boxing
  • 22 hours and 26 minutes of Lying

Diet plan

You have burned 18085 calories during your workout which is an equal amount of calories that are in:

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