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How many calories do yo burn while 11 hours and 39 minutes of Tennis?
Calories burned: | 11,978 |
Total duration: | 2139 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 2139 minutes of Badminton
- 2139 minutes of Squash
- 2139 minutes of Table tennis (Ping pong)
- 2139 minutes of Tennis
2139 minutes of regularly doing Tennis will not only help you burn 11,978 calories but also raise your Metabolic Rate up to 14,944 kcal if you are a man and 14,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 11978 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 479 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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