Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 32 minutes of Tennis?

Calories burned: 30,700
Total duration: 2132 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


2132 minutes of regularly doing Tennis will not only help you burn 30,700 calories but also raise your Metabolic Rate up to 33,666 kcal if you are a man and 33,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?

  • 16 hours and 37 minutes of Swimming
  • 18 hours and 57 minutes of Running
  • 6 hours and 34 minutes of Boxing
  • 17 hours and 46 minutes of Lying

Diet plan

You have burned 30700 calories during your workout which is an equal amount of calories that are in:

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