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How many calories do yo burn while 15 hours and 28 minutes of Tennis?
Calories burned: | 168,704 |
Total duration: | 21088 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21088 minutes of Badminton
- 21088 minutes of Squash
- 21088 minutes of Table tennis (Ping pong)
- 21088 minutes of Tennis
21088 minutes of regularly doing Tennis will not only help you burn 168,704 calories but also raise your Metabolic Rate up to 171,670 kcal if you are a man and 171,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 168704 calories during your workout which is an equal amount of calories that are in:
- 1986 apples
- 6745 Carrot
- 783 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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