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How many calories do yo burn while 14 hours and 30 minutes of Tennis?
Calories burned: | 235,536 |
Total duration: | 21030 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 21030 minutes of Badminton
- 21030 minutes of Squash
- 21030 minutes of Table tennis (Ping pong)
- 21030 minutes of Tennis
21030 minutes of regularly doing Tennis will not only help you burn 235,536 calories but also raise your Metabolic Rate up to 238,502 kcal if you are a man and 237,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 235536 calories during your workout which is an equal amount of calories that are in:
- 2773 apples
- 9418 Carrot
- 1093 Doughnut
- 642 Hamburger
- 924 Candy bar (chocolate)
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