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How many calories do yo burn while 14 hours and 3 minutes of Tennis?
Calories burned: | 280,040 |
Total duration: | 21003 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21003 minutes of Badminton
- 21003 minutes of Squash
- 21003 minutes of Table tennis (Ping pong)
- 21003 minutes of Tennis
21003 minutes of regularly doing Tennis will not only help you burn 280,040 calories but also raise your Metabolic Rate up to 283,006 kcal if you are a man and 282,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 280040 calories during your workout which is an equal amount of calories that are in:
- 3297 apples
- 11197 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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