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How many calories do yo burn while 13 hours and 53 minutes of Tennis?
Calories burned: | 167,944 |
Total duration: | 20993 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20993 minutes of Badminton
- 20993 minutes of Squash
- 20993 minutes of Table tennis (Ping pong)
- 20993 minutes of Tennis
20993 minutes of regularly doing Tennis will not only help you burn 167,944 calories but also raise your Metabolic Rate up to 170,910 kcal if you are a man and 170,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 167944 calories during your workout which is an equal amount of calories that are in:
- 1977 apples
- 6715 Carrot
- 779 Doughnut
- 457 Hamburger
- 659 Candy bar (chocolate)
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