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How many calories do yo burn while 7 hours of Tennis?
Calories burned: | 211,288 |
Total duration: | 20580 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 20580 minutes of Badminton
- 20580 minutes of Squash
- 20580 minutes of Table tennis (Ping pong)
- 20580 minutes of Tennis
20580 minutes of regularly doing Tennis will not only help you burn 211,288 calories but also raise your Metabolic Rate up to 214,254 kcal if you are a man and 213,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 211288 calories during your workout which is an equal amount of calories that are in:
- 2488 apples
- 8448 Carrot
- 981 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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