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How many calories do yo burn while 5 hours and 9 minutes of Tennis?
Calories burned: | 283,836 |
Total duration: | 20469 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20469 minutes of Badminton
- 20469 minutes of Squash
- 20469 minutes of Table tennis (Ping pong)
- 20469 minutes of Tennis
20469 minutes of regularly doing Tennis will not only help you burn 283,836 calories but also raise your Metabolic Rate up to 286,802 kcal if you are a man and 286,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 283836 calories during your workout which is an equal amount of calories that are in:
- 3342 apples
- 11349 Carrot
- 1317 Doughnut
- 773 Hamburger
- 1114 Candy bar (chocolate)
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