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How many calories do yo burn while 5 hours of Tennis?
Calories burned: | 280,984 |
Total duration: | 20460 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 20460 minutes of Badminton
- 20460 minutes of Squash
- 20460 minutes of Table tennis (Ping pong)
- 20460 minutes of Tennis
20460 minutes of regularly doing Tennis will not only help you burn 280,984 calories but also raise your Metabolic Rate up to 283,950 kcal if you are a man and 283,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 280984 calories during your workout which is an equal amount of calories that are in:
- 3308 apples
- 11235 Carrot
- 1304 Doughnut
- 765 Hamburger
- 1103 Candy bar (chocolate)
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