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How many calories do yo burn while 4 hours and 49 minutes of Tennis?
Calories burned: | 226,302 |
Total duration: | 20449 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 20449 minutes of Badminton
- 20449 minutes of Squash
- 20449 minutes of Table tennis (Ping pong)
- 20449 minutes of Tennis
20449 minutes of regularly doing Tennis will not only help you burn 226,302 calories but also raise your Metabolic Rate up to 229,268 kcal if you are a man and 228,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 226302 calories during your workout which is an equal amount of calories that are in:
- 2665 apples
- 9048 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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