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How many calories do yo burn while 4 hours and 38 minutes of Tennis?
Calories burned: | 283,406 |
Total duration: | 20438 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20438 minutes of Badminton
- 20438 minutes of Squash
- 20438 minutes of Table tennis (Ping pong)
- 20438 minutes of Tennis
20438 minutes of regularly doing Tennis will not only help you burn 283,406 calories but also raise your Metabolic Rate up to 286,372 kcal if you are a man and 285,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 283406 calories during your workout which is an equal amount of calories that are in:
- 3337 apples
- 11332 Carrot
- 1315 Doughnut
- 772 Hamburger
- 1112 Candy bar (chocolate)
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