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How many calories do yo burn while 4 hours and 21 minutes of Tennis?
Calories burned: | 147,031 |
Total duration: | 20421 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20421 minutes of Badminton
- 20421 minutes of Squash
- 20421 minutes of Table tennis (Ping pong)
- 20421 minutes of Tennis
20421 minutes of regularly doing Tennis will not only help you burn 147,031 calories but also raise your Metabolic Rate up to 149,997 kcal if you are a man and 149,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 147031 calories during your workout which is an equal amount of calories that are in:
- 1731 apples
- 5879 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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