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How many calories do yo burn while 4 hours and 19 minutes of Tennis?
Calories burned: | 106,178 |
Total duration: | 20419 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20419 minutes of Badminton
- 20419 minutes of Squash
- 20419 minutes of Table tennis (Ping pong)
- 20419 minutes of Tennis
20419 minutes of regularly doing Tennis will not only help you burn 106,178 calories but also raise your Metabolic Rate up to 109,144 kcal if you are a man and 108,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 106178 calories during your workout which is an equal amount of calories that are in:
- 1250 apples
- 4245 Carrot
- 493 Doughnut
- 289 Hamburger
- 417 Candy bar (chocolate)
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