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How many calories do yo burn while 3 hours and 49 minutes of Tennis?
Calories burned: | 221,832 |
Total duration: | 20389 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20389 minutes of Badminton
- 20389 minutes of Squash
- 20389 minutes of Table tennis (Ping pong)
- 20389 minutes of Tennis
20389 minutes of regularly doing Tennis will not only help you burn 221,832 calories but also raise your Metabolic Rate up to 224,798 kcal if you are a man and 224,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 221832 calories during your workout which is an equal amount of calories that are in:
- 2612 apples
- 8870 Carrot
- 1030 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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