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How many calories do yo burn while 3 hours and 44 minutes of Tennis?
Calories burned: | 239,172 |
Total duration: | 20384 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 20384 minutes of Badminton
- 20384 minutes of Squash
- 20384 minutes of Table tennis (Ping pong)
- 20384 minutes of Tennis
20384 minutes of regularly doing Tennis will not only help you burn 239,172 calories but also raise your Metabolic Rate up to 242,138 kcal if you are a man and 241,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 239172 calories during your workout which is an equal amount of calories that are in:
- 2816 apples
- 9563 Carrot
- 1110 Doughnut
- 651 Hamburger
- 939 Candy bar (chocolate)
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